Surprising truth about dates: Find out WHY this delicious fruit is so good for your health
Posted by Carol Simmons on 2/14/2021 to
With a chewy, satisfying consistency and a rich, sweet flavor that has been likened to that of caramel and dark honey, dates are truly a delight for the senses. But these delectable fruits deliver unexpected health benefits as well.
Healing heat: The life-prolonging benefits of jalapeño peppers
Posted by Carol Simmons on 2/13/2021 to
Some like a blaze of sudden heat, while others prefer a milder burn. But, for millions of people around the world, hot chili peppers are a “given”- a beloved ingredient in favorite recipes and an important addition to the daily diet.
Trendy flavoring offers AMAZING digestive and emotional benefits
Posted by Carol Simmons on 2/12/2021 to
There’s no doubt about it: the flavor of anise is “having a moment.” Long prized by chefs in Middle Eastern, Italian, German and Indian cuisines for its pleasing, licorice-like flavor, anise plays a starring role in treats like Italian
Why do blood oranges make the digestive system BETTER?
Posted by Carol Simmons on 2/7/2021 to
While the name “blood orange” might sound somewhat frightening, this delicious citrus fruit is simply a variety of orange with vivid red coloration – and plenty of healthful plant compounds packed into the scarlet flesh. Blood oranges