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Fatty Liver Disease: The risk behind this dangerous health condition
Posted by Jonathan Landsman on 3/6/2020 to
Nonalcoholic fatty liver disease is affecting millions of people - with one in four Americans dealing with this life-threatening condition. Today, we'll feature some (often ignored) important solutions.
3 surprising health benefits of walnuts
Posted by Jonathan Landsman on 3/5/2020 to
Walnuts are one of the healthiest tree nuts you can eat. High in healthy fatty acids, rich in phytonutrients and polyphenols, you're about to discover why this super food is so valuable.
Absorb MORE vitamin D with the help of 5 key nutrients
Posted by Jonathan Landsman on 3/4/2020 to
Vitamin D deficiency affects more than 40% of Americans. Find out how to increase the absorption of vitamin D with 5 key nutrients.
Winning recipes for eating greens that are out of this world delicious
Posted by Jonathan Landsman on 3/3/2020 to
Bitter greens can taste so delicious with a few tips, tricks, and recipes like this. The more you start to love them, the more you'll eat them. So please try these recipes, and eat greens 3 to 5 times a week if you can. They're loaded with disease and cancer-preventative nutrients, there's no reason not to eat them - and eat them often.
2 delicious soups to warm you in the coldest months
Posted by Jonathan Landsman on 3/1/2020 to
I have discovered two kinds of soup for energy that you'll want to make a part of your weekly repertoire because they are so beyond delicious that you'll want to get a fuzzy blanket, a good movie, a bowl one of these great soups, and just melt into the couch and relax.
New research reveals that chia seeds can promote weight loss and heart health
Almond Joy: How this tasty nut helps to IMPROVE your mood and heart function
3 surprising reasons to add asparagus to your diet
Open Sesame! How this tasty, nutty oil helps to REDUCE the risk of inflammation
3 great reasons to add sardines to your diet
Relish the radish and LOWER the risk of cardiovascular issues and cancer
Can sauerkraut really make you smarter and happier?
Chill out with an herb that acts like a natural antidepressant
Better appetite control and weight loss by simply going "nuts"
Valuable herb helps to REMOVE heavy metals and improve your emotional well-being