3 of the healthiest fruits in the world

3 of the healthiest fruits in the world

Fruits like pumpkin, red bell peppers, and grapefruits are packed with vitamins A and C, and are rich in phytonutrients that protect us from free radical damage that causes premature aging, cellular damage, and cancer. Many of them contain specific compounds that protect us from macular degeneration, prostate cancer, and colon cancer as well. 
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