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For many people, the word "fat" carries extremely negative connotations.  Whether it occurs in the diet or exists on the body, fat is considered a...

If you haven’t yet heard of “bulletproof” coffee, you likely will soon.  Fans of this increasingly-popular drink - a mixture of freshly-brewed cof...

Who doesn’t love pecans?  The rich, buttery flavor of these tempting tree nuts is reminiscent of caramel and brown sugar, while their gentle crunc...

The rich, sweet, buttery taste of pecans makes eating them feel like a guilty pleasure. But these delicious tree nuts are far from being a decadent...